Healthy Foods Reduce Hair Fall In Summer

Salmon

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It also contains protein and vitamin D, which are essential for strong and healthy hair.

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Spinach

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Packed with iron, vitamins A and C, and folate, spinach helps in promoting hair growth and preventing hair fall.

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Greek Yogurt

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Greek yogurt is a great source of protein, which is essential for hair growth

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Walnuts

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These nutrients also keep your hair follicles strong and nourished

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Fruits

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Vitamins and antioxidants that support hair health, reducing hair fall and promoting strong, vibrant hair growth.Fruits

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