5 Decoctions To Avoid Diseases In Monsoon

Tulsi (Holy Basil) Decoction

Ginger Decoction

Ginger is a potent anti-inflammatory and can help improve digestion, which is important during the monsoon season 

Cinnamon Decoction

Cinnamon is rich in antioxidants and has antimicrobial, anti-inflammatory, and immune-boosting properties 

Turmeric Decoction

Turmeric is a powerful anti-inflammatory and antioxidant spice with antimicrobial effects 

Triphala Decoction 

Triphala is an Ayurvedic herbal blend comprising three fruits: amla, bibhitaki, and haritaki