5 Decoctions To Avoid Diseases In Monsoon
Tulsi (Holy Basil) Decoction
Ginger Decoction
Ginger is a potent anti-inflammatory and can help improve digestion, which is important during the monsoon season
Cinnamon Decoction
Cinnamon is rich in antioxidants and has antimicrobial, anti-inflammatory, and immune-boosting properties
Turmeric Decoction
Turmeric is a powerful anti-inflammatory and antioxidant spice with antimicrobial effects
Triphala Decoction
Triphala is an Ayurvedic herbal blend comprising three fruits: amla, bibhitaki, and haritaki