5 Nutritious Foods For Healthy Thyroid

Seaweed

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Nutrient: Iodine

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Brazil Nuts

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Nutrient: Selenium

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Fatty Fish

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Nutrient: Omega-3 fatty acids and Vitamin D

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Dairy Products

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Nutrient: Iodine and Vitamin D

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Eggs

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Nutrient: Iodine and Selenium

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