Delicious and Nutritious: Healthy Snacks to Munch Throughout the Day 

Mixed Nuts 

A handful of mixed nuts such as almonds, walnuts, cashews, and pistachios can provide a satisfying 

Greek Yogurt with Berries 

Pair it with fresh berries like strawberries, blueberries, or raspberries for added sweetness and a boost of vitamins, minerals, and antioxidants. 

Vegetable Sticks with Hummus 

Cut up crunchy vegetables like carrots, cucumbers, bell peppers, and celery into sticks and enjoy them with a serving of hum 

Whole Grain Crackers with Avocado 

Avocado is rich in heart-healthy monounsaturated fats, fiber, vitamins, and minerals 

Hard-Boiled Eggs 

They provide essential amino acids, vitamins, and minerals like vitamin D, vitamin B12, and selenium