5 Effective Lifestyle Changes to Get Rid of Dark Circles
Improve Sleep Quality
Aim for 7-9 hours of quality sleep each night. Poor sleep can lead to fluid buildup and darkening under the eyes
Reduce Stress
Practice stress-relieving activities like meditation, yoga, or deep breathing exercises
Stay Hydrated
Dehydration can make dark circles more noticeable
Protect from Sun Exposure
Wear sunglasses when outdoors and apply a broad-spectrum sunscreen around the delicate eye area