5 Effective Lifestyle Changes to Get Rid of Dark Circles

Improve Sleep Quality 

Aim for 7-9 hours of quality sleep each night. Poor sleep can lead to fluid buildup and darkening under the eyes 

Reduce Stress 

Practice stress-relieving activities like meditation, yoga, or deep breathing exercises 

Stay Hydrated 

Dehydration can make dark circles more noticeable 

Protect from Sun Exposure

Wear sunglasses when outdoors and apply a broad-spectrum sunscreen around the delicate eye area