- Winzons

Summer Superfruit: 5 Incredible Health Perks of Eating Mangoe

[{"selector":"#anim-7ecd5f5b-91b2-49e3-ac99-55924de26a1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0302869668521453e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Hydration and Electrolyte Balance:

[{"selector":"#anim-77ca3236-8485-4358-8134-34e01054ff01 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00004563106823596286%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mangoes are comprised of about 80-85% water, making them a highly hydrating fruit

[{"selector":"#anim-2ebf4fe1-99a9-441d-89b7-cf30bb498409 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Skin Health Improvements

[{"selector":"#anim-cbef6fb8-3ef7-4ba8-8b97-f5931fbc27c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] The fruit's natural moisturizing properties can also keep the skin hydrated and nourished

[{"selector":"#anim-f185975e-6678-4290-a9b3-ff38fbed2c72 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Immune System Support

[{"selector":"#anim-64867053-bcc8-4cda-946a-94bbfaa209fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mangoes are an excellent source of vitamin C, with one cup providing over 50% of the recommended daily intake

[{"selector":"#anim-2442e3f3-9a0d-4fbb-86e5-d3875c1f11f4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000001213592238258343%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Digestive Health Benefits

[{"selector":"#anim-cad1fd18-c4fd-42b9-93af-546010e3f184 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mangoes are a good source of dietary fiber, which can help promote healthy digestion and prevent constipation

[{"selector":"#anim-dbeb3dd7-9746-4fed-b016-59ae8d6646c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Potential Cancer-Fighting Properties

[{"selector":"#anim-bc6fd468-21c1-4dc6-80fa-01093da10c56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] These compounds may help neutralize free radicals and reduce the risk of certain types of cancer