Top Breakfast Ideas to Hydrated Throughout The day in Summers
Smoothie Bowl
Blend together your favorite fruits like watermelon, cucumber, berries, and add a splash of coconut water or almond milk
Overnight Oats
Prepare overnight oats by soaking rolled oats in almond milk or yogurt overnight
Chia Seed Pudding
Combine chia seeds with coconut milk or almond milk and let it sit in the refrigerator overnight
Combine chia seeds with coconut milk or almond milk and let it sit in the refrigerator overnight
Avocado Toast
Avocado is not only hydrating but also rich in healthy fats, making it a satisfying breakfast option
Fresh Fruit Salad
Chop up a variety of hydrating fruits such as watermelon, cantaloupe, strawberries, and grapes, and toss them together in a bowl