Top Breakfast Ideas to Hydrated Throughout The day in Summers

Smoothie Bowl 

Blend together your favorite fruits like watermelon, cucumber, berries, and add a splash of coconut water or almond milk 

Overnight Oats 

Prepare overnight oats by soaking rolled oats in almond milk or yogurt overnight 

Chia Seed Pudding 

Combine chia seeds with coconut milk or almond milk and let it sit in the refrigerator overnight 

Combine chia seeds with coconut milk or almond milk and let it sit in the refrigerator overnight

Avocado Toast 

Avocado is not only hydrating but also rich in healthy fats, making it a satisfying breakfast option 

Fresh Fruit Salad 

Chop up a variety of hydrating fruits such as watermelon, cantaloupe, strawberries, and grapes, and toss them together in a bowl